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BARRE BASICS (stretch and tone your body with simple to follow ballet inspired movement) DANCE N’ TONE (easy to follow Dance cardio with optional light handheld weights) FRIDAYħam, 30 min. DANCE N’TONE (easy to follow Dance cardio with optional light handheld weights) Dance N’Tone (easy to follow Dance cardio with optional light handheld weights) WEDNESDAYħam, 30 min. MAT FLOW (simple strengthening exercises on the mat) BARRE BASICS (stretch/tone your body with simple to follow ballet inspired movement)ħam, 30 min. ZUMBA (dance party in the living room!) MONDAYħam, 30min. ZUMBA (dance party in the living room!) SUNDAYġ0am, 60min. BARRE (stretch/tone your body with simple to follow ballet inspired movement and mat work)ġ0am, 60min. Wear your Valentine’s Day colors and let’s celebrate together.Ĩ:30am, 60min. Once class starts, I may not be able to access entry because I’ll be away from my laptop teaching. PLEASE request entry BEFORE class starts so I can help you get set up, troubleshoot, know of any any modifications you may need for class. (payment options: Venmo, PayPal, check) Let me know which payment you’ll be using to send you the appropriate info and to forward the zoom log in link. Or, you may choose a set pre-payment of $140 for 20 hour classes. You’ll need the ZOOM app and a laptop, desktop, tablet, or even smartphone to stream the class.
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